Our thoughts impact our feelings, our feelings impact our actions and our actions create our lives. But what if you are getting stuck at the feeling part and you can’t really figure out how you feel or what you want? Today’s guests share their journey of broadening their understanding of their own emotions and the way that they then shaped their desires for the life and lifestyle they want to live.

Steph Wagner and Dalton Ahern are a few years into their relationship and have recently made the flip from the 9-5 routine to the totally nomadic, remote working life currently hanging out in Chiang Mai, Thailand. They are the hosts of the podcast Life with Steph and Dalt where they share the ups and downs of life as a young couple.

We chat

• Starting a relationship in the ashes of a previous relationship
• Creating language for your feelings by using an emotions wheel
• Unpacking and living out your true desires in life. 

Resources mentioned

The Universe of emotions - https://apps.apple.com/us/app/universe-of-emotions/id1017710209

Better Relationships

We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.

Connect with Sammi & Nathan Jaeger 

Website - https://www.fuelcollective.com.au/ Facebook - https://www.facebook.com/thefuelcollective Facebook Group - https://www.facebook.com/groups/thrivingcouples/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuel Collective - https://www.instagram.com/fuel.collective/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/

Connect with Steph & Dalton

Linktree - https://linktr.ee/lifewithstephanddalt Instagram - https://www.instagram.com/lifewithstephanddalt/ Instagram - Steph - https://www.instagram.com/stephwaggg/ Instagram - Dalton - https://www.instagram.com/paradeofmasks/