Today's conversation is with Jay Chase, speaker, podcaster, and coach. While Jay and I have very different stories, our takeaways bond us. After experiencing a harsh realization, Jay has been sober since February 5th 2017. He now helps individuals integrate their minds and heart to navigate the human experience and everything that comes with it. Jay has his own podcast Don't Touch My Mindset and gives motivational speeches about addiction and recovery!

Resources Mentioned:

• Connect with Jay on Instagram! 
•  Visit Jay’s website to learn more about all that he has to offer.
• You can also tune into Don't Touch My Mindset podcast here

I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.