In today's full-length episode, first, we will catch up with Natalie, Sami, and Lynndsey on all things work/life/school updates and Thanksgiving plans. Then we move on to a roundtable discussion with our Chief Science Officer Natalie, Founder Lynndsey, and Master Coach Katie on all things Ozempic/Semaglutide and other similar drugs. The ladies don't hold back on this episode; you can hear them discuss coaching considerations in real-time. If you are considering one of these drugs or interested in having an evidence-based understanding of the drug(s), alongside our professional experiences -- this is an episode for you! 

 

LINKS

For coaching - fitblissfitness.com

Follow us on Instagram @teamfitbliss 

Evidence-Based Blog- https://fitblissfitness.com/2023/04/19/semaglutide-what-it-is-and-isnt/

 

Timestamps 

1:06 - 16:07: Life, Work and School Updates for Natalie, Sami and Lynndsey

16:08 - 17:50: Topic Intro 

17:54 - 21:10: Katie's Intro + Background Info 

21:11 - 1: 29 - Open Coaches Discussion 

1:30: Podcast Review Spotlight