In this educational podcast, we talk about the popular and often complex concept of "raising your vibrational frequency." What does this idea, found everywhere from wellness blogs to spiritual teachings, actually mean? We'll discuss its dual definition: as a simple metaphor for your mood and as a deeper metaphysical belief that everything in the universe vibrates. Join us as we explore the historical roots of this concept, tracing it from ancient ideas of life force like Prana and Qi to its modern form in New Thought and the Law of Attraction. We will also talk about the practical methods people use to "raise their vibration," and take a critical look at the intersection of these spiritual claims with science, discussing both the neuroscience of positive thinking and the pseudoscience behind concepts like the "Map of Consciousness."

Tags:vibrational frequency, spirituality, podcast, self-help, law of attraction, manifestation, consciousness, energy healing, meditation, mindfulness, positive thinking, neuroscience, pseudoscience, David Hawkins, Prana, Qi, Hermeticism, Theosophy, emotional frequency, spiritual growth