30 min

What started as a Resource podcast on Ido Portal, an Israeli therapist viewing life as flow and movement, turns into a Discussion podcast on non-movement, grounding and touch as contrasted to flow and movement.

Maureen and Pierre discuss grounding to touch and contrast that movement therapies.

Begin your morning with Pierre's sigh - an appreciation of morning in Sonoma - and Maureen's comments on gratitude. "I get to do what I do."

Later dive into Ido Portal's classic - worth the price of admission - response to Andrew Huberman's interview questions: "I am going to try very hard this morning to not answer any of your questions."

Oh my goodness gracious! Have you ever heard such a terrific answer to a professional interviewer asking questions?!

Ido Portal is about play and movement, which he feels expresses meaning beyond words. He feels play is spontaneous and messy.

In some ways, this podcast is spontaneous and messy. Enjoy it.

Dive in!

Resources mentioned and linked are:

Ido Portal: https://www.idoportal.com

Please check out the scrolling pics on his splash page. Amazing.

Moshe Feldenkrais: https://feldenkrais.com/about-the-feldenkrais-method/

Irene Lyon: https://irenelyon.com

Xerxes Whitney: https://www.youtube.com/watch?v=Hm84qElMGOg

ENJOY!