In this powerful second part of our conversation, Ashley from the Healthy Metal Hippie and I, dive deep into our personal experiences with abuse, ADHD, and healing. I open up about my escape from an abusive relationship in 2020, sharing the emotional and psychological journey of growth I’ve been on since that life-changing day. We explore how vital external validation is during healing and the incredible transformation that comes with positive relationships.

Ashley joins me in discussing her own path, including the invaluable support from her boyfriend and the way ADHD has shaped her life. Together, we explore the unique challenges and strengths that come with being neurodiverse, offering insights into the power of self-acceptance and how to lead a fulfilling life despite the hurdles.

We wrap up with a heartfelt message to all listeners: seek support, embrace your unique experiences, and know that healing is not only possible—it’s transformative.

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