Welcome to Beyond the Panic Discussions! These episodes are longer, more in depth discussions of a single idea. Today we talk about Social Media. The pressure from social media can be debilitating, listen to me rant about the complexities of fashion, feminism and trends on social medias.

TW: Talk of Mental Health, OCD, emetophobia including phrases that could indicate illness, and general discussion of mental health struggles.

Mental Health Resources:

⁠https://emetophobiahelp.org⁠ 

⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/⁠

⁠https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/⁠

⁠https://www.samaritans.org/?nation=scotland⁠