Today Shawn tells the secret to "Disease Free Living".

In this secret you'll discover:

- If you have properly working immune system you can not be striken with disease.

- The most critically thing for creating a properly working immune system is Vitamin C.

- You want to get Vitamin C in a whole food form not a synthetic form.

- Lemons, strawberries and grapefruits are a great source for vitamin C.

The Stevenson Secrets are a preview of the wealth of information shared by Shawn Stevenson. Additionally, Shawn hosts a top rated, world-renowned podcast called, "The Model Health Show". Listen to the podcasts and get honest solutions for wellness, nutrition, exercise and better living at www.theshawnstevensonmodel.com