In this transformative episode of the Confessions Of A Wildflower Podcast, we delve into the groundbreaking insights of LeAnne Dolce on dismantling the Superwoman Syndrome affecting Black women. Discover how the societal celebration of resilience and strength has masked a health crisis, leading to burnout and stress-related conditions. LeAnne's compassionate approach offers a new narrative where true strength is found in setting boundaries, prioritizing self-care, and understanding that worth is inherent, not measured by endurance. Join us as we explore the revolutionary "Light Life" Movement and learn how small acts of self-preservation can create ripples of healing across generations. Embrace the liberation of putting down the cape and embracing a life where you matter too.