Unfortunately, our lives have become riddled with anxiety. If you have never struggled with it yourself, you probably have a friend or loved one who has. It can be overwhelming, and consuming, but none of us has to be alone in dealing with it.

In this mini-series, my hope is that you will hear truth, compassion, and learn some new skills. It might be skills to cope with your own anxiety, but it could be a chance to learn skills to help a friend or loved one.

Janalee Smith brings her peaceful presence into our conversation about listening in this episode. You don't want to miss the equipping, compassion and wisdom! As a trained Stephen Ministry leader and Clinical Counselor, Janalee has beautiful insight to share.

Books Mentioned:

Breathe Underwater, by Janalee Smith

A Still & Quiet Mind, by Esther Smith

Curious about Stephen Ministry?

Find more here: www.stephenministries.org