In this episode with Kate Garland and Vanessa Scaringi, therapists and co-owners of CALM Counseling in Austin, we discuss how attachment theory can help in the healing journey of an eating disorder. I could not agree more with Vanessa that it's not about the food, and that the root of the behaviors matter more than the behaviors themselves (with some exceptions). To learn more about the topics discussed in this episode, you can follow them on instagram or youtube. As always, please reach out if you have any questions or comments on the episode! You can reach me, your host and intuitive eating dietitian, through my website or instagram as well.