I was very very lucky to be joined by Sarah this week and we talked all things digestion and disordered eating.

Sarah is the founder of F.I.G (Food Is Good) Nutrition and is a registered associate nutritionist and yoga teacher specialising in digestion and disordered eating. Combining a unique blend of nutrition and mindfulness, Sarah supports individuals to beat the bloat without the food restrictions, helping you to develop a healthy and happy relationship to food.

Sarah's Instagram: @f.i.g_nutrition_

Sarah's Website: Fig Nutrition

Follow Kacie:

Instagram @nourishedpractice

Website: nourishedpractice.com

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