<p>#040 - Rachael Chisenhall, LMFT talks with me on this episode about a number of really important topics. Including discussion around shame, rule breaking and worthiness. This is a great episode. Check it out!</p> <div>For show notes and links from this episode, head to:</div> <div><a href= "https://www.startfuelingbetter.com/disordered-eating-relationships-and-self-love-with-rachael-chisenhall" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://startfuelingbetter.com/..&source=gmail&ust=1628009563272000&usg=AFQjCNEW0Y5_q_GeYId1rZucMTePTeUGTg"> startfuelingbetter.com/040</a></div>

#040 - Rachael Chisenhall, LMFT talks with me on this episode about a number of really important topics. Including discussion around shame, rule breaking and worthiness. This is a great episode. Check it out! For show notes and links from this episode, head to: startfuelingbetter.com/040

<p>#040 - Rachael Chisenhall, LMFT talks with me on this episode about a number of really important topics. Including&nbsp;discussion around shame, rule breaking and worthiness. This is a great episode. Check it out!</p> For show notes and links from this episode, head to: <a href="https://www.startfuelingbetter.com/disordered-eating-relationships-and-self-love-with-rachael-chisenhall" rel="noopener noreferrer"> startfuelingbetter.com/040</a>

Disordered Eating, Relationships, and Self-Love with Rachael Chisenhall

Our culture, society and loved ones have a strong impact on our food choices and how we feel about ourselves inside and out. Paige Penick, a registered dietitian nutritionist and certified personal trainer gets real about topics centered around nutrition, health, wellness, and life.

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Disordered Eating, Relationships, and Self-Love with Rachael Chisenhall

Disordered Eating, Relationships, and Self-Love with Rachael Chisenhall