In today’s episode, I got to chat with Holly Lowery, an Eating Disorder Recovery Coach, Anti-Diet Advocate and the Communications Director for Ophelia's Place. We touch upon the history of diet culture and its connection with white supremacy, colonization, and capitalism. We also go into our personal experiences with body image and disordered eating.The Soul Self SanctuaryHolly Lowery's WebsiteOphelia's PlaceMaria Juzwin's WebsiteFind me on the 'gram!