Amy chats to us about the many issues pre and post natal women face when looking to exercise and the misinformation within the industry. She draws from her own experiences during her current pregnancy, and how after the birth of her second daughter she began to seek out knowledge to better educate herself and others around pregnancy and post natal exercise.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Amy on Instagram @amysnellingPT

Amy @aw2wellness

Kim @kim.bodyimage.fitness

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