This was originally done in haste as a party mix for a friend but I started to dig it for my work out purposes. Yes, I am the type of dude that tries to match up my treadmill pace with BPMs. Anyway, we've got old and new here from Justin Timberlake to Mandrake to M.I.A to Big Boi to Ludacris, Jet, Black Keys, Beck, A Tribe Called Quest and one of my fave underground hip hop tracks of all time "Come Get With It" by Basic Vocab. Astute DJs will pick up some "sneaker in the dryer" moments and other slight technicalities but hopefully all will bob along just the same.