In this episode of The S*%! People Say, we’re keeping it short and tackling a topic everyone deserves to explore: boundaries. 

Setting clear boundaries lets others know what we will and won’t tolerate. When people violate our boundaries (and they will try to), it is a form of disrespect. I have way too many stories to share, so I share a few themes I’ve noticed about what happens when I set boundaries professionally and personally. 

If nothing else—even if you don’t actually listen to the podcast!—I want you to know: you are not required to put up with disrespect! Not at work, not in relationships, not at home. 

Episode highlights

00:40 Boundaries are tough to discuss, but this might be what you need to hear. 

02:05 Here are a few situations where I encountered a violation of my boundaries, and what I did. 

06:00 It’s easy to feel bad when setting boundaries, but you need to for your own health. 

Contact: 

More about the show: ​​www.jackiehermes.com/podcast

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