Where can stagnant energy be in our lives?  This is Part I of a three part series where I discuss three important areas of the energy in life: physical, self-relational and relational with others.  We will explore the notion that energy can be free flowing and clean or stagnant and toxic. And these areas where we envision this energy as it moves or doesn’t move can be associated with a belief or thought, or absence of thought.

Today, we talk about the physical spaces around us like our home.  I refer to this article found at Reader's Digest which talks about the flow of energy in a home. 

Find the article here:  https://www.rd.com/list/feng-shui-items-throw-out/ 

As a bonus, here is a list of organizational system helpers if you're in need:
https://www.rd.com/list/products-that-get-rid-of-clutter/ 

In the last half of the episode, I mention an article about eating more foods that are alive and closer to their natural state such as fruits, veggies, nuts, etc.  The article from Acefitness.org is here: https://www.acefitness.org/education-and-resources/lifestyle/blog/5729/alive-foods-vs-dead-foods/ 

Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.
https://calendly.com/coachwithwolfe/30-minute-session

Get a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.com

Go to my LinkTree for more resources:
Copy & Paste: https://linktr.ee/teacherstresssolution