Welcome to Dissolved by Dr Rosh. My brand-new podcast where I’ll be inviting friends, celebrities, and CEOs, to talk about how they are using their influence and voice for good. As an experienced GP, cardiology and aesthetics practitioner who has spent 2 decades working in medicine, I can promise you that this podcast will be the first of its kind. Covering everything from new-age beauty standards to social media and mental health, search Dissolved by Dr Rosh for insightful conversations, with influential people.
In this episode, I talk with Leanne Brown, one of the original real housewives of Cheshire stars. After 6 series, Leanne made the decision to exit the show to embark on a new adventure, giving her the opportunity to give back through charity work. She openly shares her struggles with self love, acceptance and rejection, in which she now practices yin yoga to release build up emotion associated with this.
Sharing her experience with releasing emotions during Yin Yoga [01.06]
Leanne talks about her appearance on the real housewives of Cheshire [02.55]
How she struggled towards the end of the show causing her exit after 6 series [04.58]
Why she started working with the charity - one women at a time [09.40]
Leanne share her struggles with self love and acceptance [13.16]
How her relationship with her father has left her feeling rejected [16.52]
Leanne share memories of her childhood [20.20]
Anxious attachment types and how this affected her relationships [25.44]
What would she hope for if she was to reconnect with her father [31.53]
The important of forgiveness and its power [37.31]
Her relationship with her 3 daughters, Halle, Lilia and Lola [40.15]
Mindfulness and how yoga can help to release built up emotion [43.15]
How academia is wrongly portrayed - people thrive in different environments [44.09]
How were Halle, Lilia and Lola affected by the spilt of the marrige [48.12]
What caused the break down in her relationship with ex-husand, Wes Brown [51.28]
What is the future for Leanne Brown? [59.32]
Dr Rosh discusses the different attachment styles [1.05.39]
Attachment styles:
Anxiety attachment - This attachment style displays someone who is fearful of rejection and abandonment. This leads them to remain in unhealthy relationships despite the red flags shown. This can also lead you to put the needs of others before your own in your relationship, often leading to high anxiety.
Secure attachment - This attachment style is portrayed in healthy relationships. There is often good communication and allows each person to appreciate their own self worth and ability to be themselves in their relationship.
Dismissive avoidant attachment - A person with a dismissive avoidant attachment style often cannot form supportive relationships as they feel that seeking support makes them weak. This often causes them to blow hot and cold, with a history of numerous but short relationships.
Fearful-avoidant or disorganised attachment - This is where although a strong interpersonal bond is desired, the person also wants to protect themselves from rejection. This often leads to avoiding true relationships if the connection begins to grow.
A quote to remember from this podcast:
‘When you realise that the one relationship in your life that needs the most attention, love, kindness, respect and compassion is the one with yourself, your life will improve dramatically’
