07.11.2018 - By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis
Episode 5: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through settling the attention on the breath. Then she introduces the distinction between the content of our experience (what we know) and the way we know it (how we know), and we close the meditation reflecting on that.