Living in fear can create illness and anxiety.
Nataraja: Dancing Shiva and his hand Mudra: Abhaya, which pushes fear away.
Frozen strawberry, watermelon, aloe, lime drink to reduce anxiety.

Living in fear can create illness and anxiety. Nataraja: Dancing Shiva and his hand Mudra: Abhaya, which pushes fear away. Frozen strawberry, watermelon, aloe, lime drink to reduce anxiety.

Dissolving Fear and Embracing Change

It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.

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Dissolving Fear and Embracing Change

Dissolving Fear and Embracing Change