<p>Our first episode! We cover a common running injury, IT band syndrome, how it occurs and how to treat it and keep running; predictions for USATF Outdoor Championships; and what do we consider elite for high school runners nowadays</p>

Our first episode! We cover a common running injury, IT band syndrome, how it occurs and how to treat it and keep running; predictions for USATF Outdoor Championships; and what do we consider elite for high school runners nowadays

Distance Daddies First Ep

Three ex-collegiate runners trying to keep our running dreams alive and doing our best to keep other runners along for the ride by helping to keep them injury-free, provide training tips, and news of the sport and anything else that pops into our heads

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Distance Daddies First Ep

Distance Daddies First Ep