Joy talks about falling out with your New Years resolution, her Summer holiday, the Australian bushfires, expectation, distraction and disruption. Inspired by Brene Brown's wilderness work, Joy shares some nerdy goodness you might never have heard of, (but you are doing right now) and you'll learn how to get back on track to nail your goals.

Joy's Instagram https://instagram.com/joypereiracreative

Joy's Website www.joypereira.com