To practice mindfulness I detached myself from the social media world for a whole month and I am here to tell you my experience, But thats not it, As Abd-El Rahman Abed a former engineer and Currently a life couch and an mbti Certified Practitioner took this challenge up a notch by detaching himself not from the social media world only but the real world as well. Stay tuned till the very end to know more from him about his experience.