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Distractions: Don't Let Them Distract You
Distractions are all around us: coronavirus (COVID19), market crashes, election cycles, social media, and more. They are a part of life and need to be dealt with. I give a couple of suggestions to helping you cope with distractions during unsettling.
In this episode (all times approximate):
- Identifying distractions (4:30)
- Acknowledging distractions (7:00)
- Using Affirmations to combat distractions and put your emotions in check. (9:25)
- Does Doctor Jarret get distracted? (14:00)
Show Sponsor: Emmitt Hayes III Coffee Company (EH3) www.emmittscoffee.com
Licensed To Live
www.timewithdoctorjarret.com
www.doctorjarret.com
www.licensedtolivesale.com USE FREESHIP19 for a discounted code
Text DOCTORJARRET to 44222 for your FREE daily task planner
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By Jarret Patton MD | Pediatrician | Professional Consultant | Executive Coach
4.7
3131 ratings
Distractions are all around us: coronavirus (COVID19), market crashes, election cycles, social media, and more. They are a part of life and need to be dealt with. I give a couple of suggestions to helping you cope with distractions during unsettling.
In this episode (all times approximate):
- Identifying distractions (4:30)
- Acknowledging distractions (7:00)
- Using Affirmations to combat distractions and put your emotions in check. (9:25)
- Does Doctor Jarret get distracted? (14:00)
Show Sponsor: Emmitt Hayes III Coffee Company (EH3) www.emmittscoffee.com
Licensed To Live
www.timewithdoctorjarret.com
www.doctorjarret.com
www.licensedtolivesale.com USE FREESHIP19 for a discounted code
Text DOCTORJARRET to 44222 for your FREE daily task planner