Distraction according to the dictionary is a thing that prevents someone from giving full attention to something else. Pay attention to the signs in order to identify when you're been distracted. There will be a lack of interest in these areas (1) Prayer life (2) Reading the word (3) Studying the word. They are no longer our priority because we allow something else to take it's place. We don't have to stay with the distractions, that wants to stop us from fulfilling God's calling. But remember there is hope. 2 Corinthians 12:9 "My grace is sufficient for you, for my power is made perfect in weakness".