We often find it hard to understand how we may differentiate between what we may commonly understand as a " bad mood " or " just a phase " or a matter accept of
This episode is for those of us who have been trying to understand - do I ( or someone who I love ) need to visit a mental health professional ?

We often find it hard to understand how we may differentiate between what we may commonly understand as a " bad mood " or " just a phase " or a matter accept of This episode is for those of us who have been trying to understand - do I ( or someone who I love ) need to visit a mental health professional ?

Distress or Dysfunction | When Should One See a Mental Health Professional

This is us helping Indians understand Mental Health. From how we Indians are used to reacting to the concept of depression, seeking therapy, responding to someone's call for help, to all the incorrect notions we have learnt amidst a lack of understanding and overload of information.
We are here to help you understand that #youarenotalone. Help is available and you can heal.

Health & Fitness

Mental Health

This is us helping Indians understand Mental Health. From how we Indians are used to reacting to the concept of depression, seeking therapy, responding to someone's call for help, to all the incorrect notions we have learnt amidst a lack of understanding and overload of information. We are here to help you understand that #youarenotalone. Help is available and you can heal.

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Distress or Dysfunction | When Should One See a Mental Health Professional

Distress or Dysfunction | When Should One See a Mental Health Professional