Tinisha Avay is a proud mother, founder of the Spa Avay treatment center, and she runs a consulting company (Vision With Tinisha, VWT Consulting). She is also a behavioral health technician and a motivational speaker.

Tinisha is sharing her story today of childhood trauma and sexual abuse to working with women in prisons after she found herself in prison herself, and through to having a successful modeling career (despite this being against the church's wishes).

Tinisha's successfully launched a spa and has many titles to her name that any woman would be proud of. But as Tinisha testifies, her biggest achievement, far and away, is the healing process that she has undergone to find peace within herself and fix the little girl that was broken inside. 

Learn about balance, tenacity, peace, and setting boundaries from a woman who is the light of her family and at the top of her game, making things better for her children and future generations to follow. This is Making The Change at its optimal and most poignant best. Please join us. 

 "If we can't find the strength for ourselves, we have to at least find the strength for them, for our children, the next generation." - Tinisha Avay

In This Episode:

- Tinisha shares on family toxicity and childhood sexual abuse

- How family toxicity and childhood trauma have shaped Tinisha

- Tinisha's early role working with women with a criminal background

- Being judged by the church for modeling 

- How Vinisha entered the spa treatment business

- The value of therapy as a way to cope with your mental health

- Learning to live for the journey

- Why having a good support system is so important

- Create a new reality for yourself by envisaging something different

Connect with Tinisha Avay:

Instagram - https://www.instagram.com/visionwitht/

Website - https://spaavay.com/

Instagram - Spa Avay - https://www.instagram.com/spaavay

Connect with Dr. David Suarez:

Website - www.purewellnessmedical.com 

Instagram - https://www.instagram.com/purewellnessmedical/ 

Facebook - https://www.facebook.com/purewellnessmedical/

LinkedIn of Dr. David Suarez - https://www.linkedin.com/in/drdavidsuarez 

YouTube - https://www.youtube.com/channel/UCZlcgula4-cpjYJQX5dBTCQ/