Key Talking Points of the Episode:

[8:09] Expansion how are you expanding your mind?

[15:04]  Connection how are you connecting with the world?

[23:31] Adventure dip your toe in the sand 

[40:22] Exploration seeing another side of life

Quotes: 

“We are all creatures of habit”

“Dead Ass I love you or Dead Ass I am going to shoot you”

“Allow yourself to feel the moment” 

“Go beyond the routine”

"Words without action is hollow"

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