Today we are going to unpack the ideas and lessons in Cal Newport's Book Deep Work. We live in a world where technology is pervasive in our lives and that is not about to change. Artificial Intelligence (AI) is replacing much of the role of the knowledge worker. Cal Newport says that the solution to this problem is embracing what he calls "Deep Work." 

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During deep work you will:

• Create breakthroughs 
• Come up with new ideas 
• Transform your company, industry, community or even the world 

Key takeaways: 

• Blocking off time for focus 
• Take real breaks, detach from technology 

Think deeply about how you can use technology strategically. 

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