Ever felt like you disappeared inside the role of “mom”? In this episode, we talk about losing ourselves in motherhood, shrinking under the weight of invisible expectations, and the shame, depression, and ugliness that often hide. I open up about the silent identity loss that crept in over the years and how a forgotten spark of joy helped me remember who I was. We also talk about why “supermom” is a harmful myth, the guilt that shows up even when you have “everything”, and how finding yourself again doesn’t require an overhaul.

 

Highlights

• How identity loss often shows up silently in motherhood.

• Why even a good life can still leave you feeling disconnected.

• How tiny sparks of joy helped me feel like ME again.

• The shame spiral no one talks about.

• What it really means to be “alive” again.

 

Resources + Links

Learn more about “Finding Me Again” HERE!

Watch the podcast on YouTube

 

Follow Us

Jenn Shaw Jones - Jennerational Healing

Mother Daughter Relationship Coach

Become the Mom your Daughter Needs Now

@TheJennShawJones 

 

Suzanne Storm - The Sparked Mom

Helping moms reignite their spark - feel alive, joyful & authentic

@TheSuzanneStorm

www.suzannestorm.com

Sparked Mom Course: Finding Me Again.

www.suzannestorm.com/findme