Mastery Podcast with Dr. Sas

Ditch the Diet, Embrace the Nourish with Sony Kumar


Listen Later

🍽 Struggling with bloating, fatigue, or picky eaters at home? Meet Sony Kumar, personal chef and holistic nutrition expert behind Purely Nourish! In this episode of the Mastery Podcast, Dr. Sas (Dr. Sasitorn Sukkasem), Sony shares how her daughter's health struggles led her to discover the power of food—turning her passion for cooking into a thriving business that helps families heal through delicious, anti-inflammatory meals. Plus, Purely Nourish now offers healthy food delivery straight to your door in Raleigh, NC, and the surrounding areas, including Durham, Chapel Hill, and Apex!


🥑 Learn how to make healthy eating easy, flavorful, and budget-friendly with Sony’s expert tips on meal prep, reducing inflammation, and sourcing high-quality ingredients. Whether you're a busy parent, wellness enthusiast, or simply want to feel your best, this episode is packed with practical advice to transform your health—one meal at a time.


🎧 Tune in now and take the first step toward a healthier, more vibrant you! 👉Subscribe & share with someone who needs this!


More Info About Sony Kumar:

Website: Purely Nourish

Facebook: Sony Kumar

Facebook Company: Purely Nourish

Instagram: @purely.nourish


More Info About Dr. Sas (Dr. Sas Sukkasem):

Website: Dr. Sas

Crush It On Cam: Crush It On Cam

Facebook: Dr. Sas Mastery

YouTube: @dr_sas

Instagram: @dr._sas


#HolisticHealth #HealthyLiving #WellnessJourney #AntiInflammatoryDiet #HealingWithFood #NutritionTips #HealthyMeals #NourishYourBody #HolisticNutrition #WellnessForMoms #FamilyWellness #HealthyHabits #WomenInBusiness #MomEntrepreneur #WellnessCoach #HealthCoach #SmallBusinessOwner #MindfulEating #WellnessPodcast #PodcastEpisode#ListenNow #PodcastCommunity #HealthyFoodDelivery #RaleighFoodDelivery #DurhamEats #ChapelHillFood #ApexNCMeals #NCHealthyEating #HealthyLivingNC #LocalMealDelivery #DrSas #TheMasteryPodcast #DrSasSukkasem #DrSasitornSukkasem #MasteryWithDrSas #MasterYourLife #CrushItOnCam #SasitornSukkasem

...more
View all episodesView all episodes
Download on the App Store

Mastery Podcast with Dr. SasBy Dr. Sas