Mom guilt is derived from unrealistic expectations about what moms should be like or what our roles should look like. As moms who want to be the very best for our kids, we just say, "Okay!" And we buy into this bogus idea of the perfect mom.

In this episode we'll dive into where these expectations come from... society, ourselves, our kids, other people's opinions. And we'll learn to decipher whether the guilt we're hearing has any truth behind it or if it's just garbage we are allowing to accumulate in our lives.

Want more? Read the corresponding blog post on MsAlishaCarlson.com by checking out, Ditch the Mom Guilt.

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