The start of a new year is when most of us make a resolution to eat healthier, exercise more, and be healthier. It’s time we ditch the weight loss resolutions and cultivate some simple healthy habits every day to get big results.

That’s what my chat with Jennifer Nagel is all about! And after you tune in, be sure to check out the amazing FREE masterclass Jennifer offers which is called Maximize Fat Loss Even with a Busy Schedule.

It’s perfect for us busy women who are trying to take care of ourselves without falling victim to the crazy diets out there. Check out the masterclass to help you reach your fitness and fat loss goals - for good!

Links mentioned in this episode:

Connect with Jennifer on Instagram @therealjennifernagel 

Join Jennifer’s Community on Facebook 

Check out the Maximize Fat Loss Even with a Busy Schedule Masterclass

Let’s connect online! 

Follow Me On Instagram: @the_shannonbaker 

Find the transcript for this episode here: http://theshannonbaker.com/simple-healthy-habits-that-lead-to-results/

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