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It's 2026, and if you've already abandoned your New Year's resolutions, you're right on schedule. This week, Paul and Marc are calling out the pressure behind the "New Year, New Me" mentality and sharing a much healthier, more realistic way to approach the year ahead.
Whether it's swapping rigid goals for daily habits, embracing the ancient Alpine ritual of the "Raunächte," or just giving yourself permission to use January as a month to rest and declutter instead of sprinting out the gate, we're rethinking how we measure progress. We also catch up on Marc's staycation turned 4 AM warehouse party, Paul's South African escape, and the ridiculous reality of lost luggage. Drop the guilt, skip the resolutions, and let's figure out what actually matters this year.
Chapters: 0:00 Welcome to 2026: New Beginnings
03:09 Reflections on Holidays and Family Traditions
06:04 The Truth About New Year's Resolutions
08:48 The Power of Reflection and Mindfulness
11:54 Setting Goals vs. Creating Habits
14:42 Themes for the New Year: A Personal Approach
19:57 The Year of Reflection and Preparation
25:39 Understanding Resolutions and Their Impact
29:29 The Balance of Trusting the Universe and Taking Action
33:04 Personal Experiences with Resolutions and Goals
36:00 Terminator and Idiot of the Week
| Ep 24
By Paul Fattinger & Marc WinterIt's 2026, and if you've already abandoned your New Year's resolutions, you're right on schedule. This week, Paul and Marc are calling out the pressure behind the "New Year, New Me" mentality and sharing a much healthier, more realistic way to approach the year ahead.
Whether it's swapping rigid goals for daily habits, embracing the ancient Alpine ritual of the "Raunächte," or just giving yourself permission to use January as a month to rest and declutter instead of sprinting out the gate, we're rethinking how we measure progress. We also catch up on Marc's staycation turned 4 AM warehouse party, Paul's South African escape, and the ridiculous reality of lost luggage. Drop the guilt, skip the resolutions, and let's figure out what actually matters this year.
Chapters: 0:00 Welcome to 2026: New Beginnings
03:09 Reflections on Holidays and Family Traditions
06:04 The Truth About New Year's Resolutions
08:48 The Power of Reflection and Mindfulness
11:54 Setting Goals vs. Creating Habits
14:42 Themes for the New Year: A Personal Approach
19:57 The Year of Reflection and Preparation
25:39 Understanding Resolutions and Their Impact
29:29 The Balance of Trusting the Universe and Taking Action
33:04 Personal Experiences with Resolutions and Goals
36:00 Terminator and Idiot of the Week
| Ep 24