Embrace personal growth! We explore shedding old narratives and moving forward, even when others cling to your past. Discover how to define yourself and break free from limiting perceptions. It's time to leave the past behind and step into your future! #PersonalGrowth #SelfImprovement #MovingForward #LettingGo #NewBeginnings #SelfDiscovery #Mindset #Transformation #PositiveVibes #InnerPeace

Embrace personal growth! We explore shedding old narratives and moving forward, even when others cling to your past. Discover how to define yourself and break free from limiting perceptions. It's time to leave the past behind and step into your future! #PersonalGrowth #SelfImprovement #MovingForward #LettingGo #NewBeginnings #SelfDiscovery #Mindset #Transformation #PositiveVibes #InnerPeace

Ditch Your Inner Child & Level Up! (You’re Allowed!)

Pulling Threads is a podcast for women navigating life, career, past and current trauma, breakups and divorce, motherhood, reinvention, and the brave work of becoming who they’re meant to be. Hosted by therapist, coach, and founder of The LooM Life, Leslie Mathews, JD, MSW, this show blends trauma-informed guidance, nervous system education, and meaningful conversations about the patterns that shape our relationships, identity, and purpose.
Each episode explores the complicated places where life asks us to grow — healing from emotional abuse, rebuilding after divorce, midlife identity shifts, attachment wounds, dating again, motherhood, and rediscovering your voice. Many guests share their own stories of reinvention, entrepreneurship, career pivots, and stepping into authenticity, offering inspiration and practical wisdom for women building new chapters.
Through expert interviews, personal storytelling, and mindfulness-based tools, Pulling Threads supports women who are healing, expanding, and creating aligned lives and businesses. It’s a space for those navigating toxic dynamics, strengthening emotional regulation, or following the pull toward something more authentic and more fulfilling.
If you’re ready to untangle old patterns, trust your intuition, and weave a life — and identity — that feels grounded, empowered, and true, this podcast is where your next chapter begins.

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Mental Health

Pulling Threads is a podcast for women navigating life, career, past and current trauma, breakups and divorce, motherhood, reinvention, and the brave work of becoming who they’re meant to be. Hosted by therapist, coach, and founder of The LooM Life, Leslie Mathews, JD, MSW, this show blends trauma-informed guidance, nervous system education, and meaningful conversations about the patterns that shape our relationships, identity, and purpose. Each episode explores the complicated places where life asks us to grow — healing from emotional abuse, rebuilding after divorce, midlife identity shifts, attachment wounds, dating again, motherhood, and rediscovering your voice. Many guests share their own stories of reinvention, entrepreneurship, career pivots, and stepping into authenticity, offering inspiration and practical wisdom for women building new chapters. Through expert interviews, personal storytelling, and mindfulness-based tools, Pulling Threads supports women who are healing, expanding, and creating aligned lives and businesses. It’s a space for those navigating toxic dynamics, strengthening emotional regulation, or following the pull toward something more authentic and more fulfilling. If you’re ready to untangle old patterns, trust your intuition, and weave a life — and identity — that feels grounded, empowered, and true, this podcast is where your next chapter begins.

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Ditch Your Inner Child & Level Up! (You’re Allowed!)

Ditch Your Inner Child & Level Up! (You’re Allowed!)