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Ditching Diet Culture and Finding the True You with Madalin Giorgetta
When I asked Madalin what her message would be for anyone who is still stuck in diet culture, she said “IT’S A LIEEEEE!”... and I think that basically sums up this episode.
Madalin Giorgetta was a fitness influencer with over 1 million followers, until she had the realisation that diet culture actually sucks and she didn’t want to perpetuate that harmful narrative anymore. She started sharing the anti-diet message, researched the heck out of it, and she was actually instrumental in my own shift away from diet culture!
In this incredibly insightful and thought-provoking episode, we discuss:
- How she transitioned out of diet culture
- The links between diet culture, consumerism, the patriarchy and the planet
- How to incorporate mindfulness into your daily life
- Whether you can be against societal beauty standards and still get Botox, fillers or hair extensions
- Where to start if you want to ditch diet culture
If you’re done with diets too, you need to join me for my FREE live masterclass: Nourishment Over Punishment. I’ll teach you to swap bingeing, breakdowns and body hate for body and food friendships and freedom! Grab your spot now: https://www.inspirewellnessau.com.au/free-webinar
Make sure you're following Madalin on Instagram here (https://www.instagram.com.au/madalingiorgetta) and subscribe to her Substack here (https://madaling.substack.com/)
Book a FREE mini session so we can chat about your food & body challenges and put together a plan to overcome them: https://www.calendly.com/inspire_wellness/30-minute-health-coaching
Click subscribe or follow to make sure you get notified when new episodes are out.
If you LOVED this episode, please take a screenshot and share it on your story with your top takeaway from the ep!
Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584
Website: https://www.inspirewellnessau.com.au
✋🏻 Download the FREE Banish Your Inner Bitch Guide here
🔥 Book your free Cultivating Confidence mini coaching session here
🎙️ Click subscribe or follow to make sure you get notified about new episodes
💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose
💻 Check out my website: https://www.inspirewellnessau.com.au
View all episodes
By Jemma Haythorne
5
55 ratings
When I asked Madalin what her message would be for anyone who is still stuck in diet culture, she said “IT’S A LIEEEEE!”... and I think that basically sums up this episode.
Madalin Giorgetta was a fitness influencer with over 1 million followers, until she had the realisation that diet culture actually sucks and she didn’t want to perpetuate that harmful narrative anymore. She started sharing the anti-diet message, researched the heck out of it, and she was actually instrumental in my own shift away from diet culture!
In this incredibly insightful and thought-provoking episode, we discuss:
- How she transitioned out of diet culture
- The links between diet culture, consumerism, the patriarchy and the planet
- How to incorporate mindfulness into your daily life
- Whether you can be against societal beauty standards and still get Botox, fillers or hair extensions
- Where to start if you want to ditch diet culture
If you’re done with diets too, you need to join me for my FREE live masterclass: Nourishment Over Punishment. I’ll teach you to swap bingeing, breakdowns and body hate for body and food friendships and freedom! Grab your spot now: https://www.inspirewellnessau.com.au/free-webinar
Make sure you're following Madalin on Instagram here (https://www.instagram.com.au/madalingiorgetta) and subscribe to her Substack here (https://madaling.substack.com/)
Book a FREE mini session so we can chat about your food & body challenges and put together a plan to overcome them: https://www.calendly.com/inspire_wellness/30-minute-health-coaching
Click subscribe or follow to make sure you get notified when new episodes are out.
If you LOVED this episode, please take a screenshot and share it on your story with your top takeaway from the ep!
Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584
Website: https://www.inspirewellnessau.com.au
✋🏻 Download the FREE Banish Your Inner Bitch Guide here
🔥 Book your free Cultivating Confidence mini coaching session here
🎙️ Click subscribe or follow to make sure you get notified about new episodes
💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose
💻 Check out my website: https://www.inspirewellnessau.com.au