Ep. 23: Liv is joined by her friend and Registered Dietitian, Hannah, to discuss how and why the diet industry is harmful to our physical and mental health. Tune in to learn more about non-diet nutrition, intuitive eating and why listening to your body is best.

Register for the Eat Unconditionally 7-Day Course: https://liv-b-shop.myshopify.com/products/eat-unconditionally-mini-course

The course runs from July 22 - 28. If you have any questions, send them to [email protected].

Connect with Liv:

https://itslivb.com

https://instagram.com/itslivb

Connect with Hannah:

http://hannahmageerd.com

https://instagram.com/hannahmagee_rd

What is Diet Culture: http://hannahmageerd.com/diet-culture/

Music: https://soundcloud.com/soundsofsion