let's ditch the societal taboo of periods and menstruators in this candid conversation with Kati Diasti. as an advocate and product founder in the menstrual care field, Kati shares her personal and experiential knowledge with us all.

there's so much "noise" around the menstrual cycle, whether it's misinformation, societal stigmas, or personal views. in this chat, Kati and I discuss how we can all shifts our mindsets around periods to be more compassionate and understanding of this natural phenomenon! 

we discuss: 

• growing up with menstrual shame & stigmas 
• the bullsh*t of period taboos 
• cycle syncing & birth control
• cultivating self compassion for ourselves
• the sustainable approach to menstrual care 
• creating Viv and the mission behind it

Let's connect! @emilyfeikls

Kati can be found at @vivforyourv and vivforyourv.com