Today's guest is award-winning wellness expert, competitive athlete, and fierce military spouse, Louise Valentine!

We discuss expectation vs reality of being a military spouse, being a sports massage therapist for the NFL, bio hacking and overall wellness tips, issues with healthcare providers not listening to women, the importance of a comprehensive approach to wellness and much more!

NuCalm: https://bit.ly/3cy3qGP
Joovv: https://lddy.no/7nu0
Blog: https://www.teamvalentineproject.com