Today's guest is gym owner and coach, Anthony Roumell.

We discuss his early life path dedicated to music and being in a punk rock band, the identity shift he had to make when the band broke up, his amazing fitness journey, approaches to life, the love he has for jiu jitsu, the importance of failure, functional fitness and movement, discipline and much more!

Check out his IG (@anthony_balance_) for some amazing videos of body control through balancing and slacklining!