Shauna spent the first 42 years of her life indoctrinated in the LDS church. Experiences in religion can vary, but in this case, her story was filled with lack of support, control, brainwashing, shame and guilt.

We discuss the events that led to her leaving the LDS church, her journey of self discovery, unfortunate realities of the LDS church, how change impacts the relationships in our lives, her path to becoming a coach, religion vs spirituality and much more!