Derek is a sleep coach and founder of Dormi's Glasses. We discuss being conscious of our choices, melatonin and it's impact on sleep, the downside of wearing sunglasses, poorly designed experiments being used as common knowledge, The Art of Falling Asleep, using new information to connect the dots, concerns around 5G and much more!
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Dormi's Glasses (use code RYAN15 for 15% off your order): https://dormis.io
Sleep Coaching: https://www.dereklaceycoaching.com