The Stronger U Radio Summer Series continues with another coach feature hosted by Branden Hazelwood. In this episode, we hear from Coach Dru Madrid, a longtime Stronger U coaching veteran. You’ll get the details of his background in powerlifting and how it eventually led him to nutrition coaching. Most importantly, he shares how his work with Stronger U and helping thousands of members from all different backgrounds has shifted his mindset in how he approaches supporting members through challenges. Spoiler alert: he’s realized that taking a tougher approach doesn’t always deliver better results. Listen to the episode to hear Coach Dru’s wisdom on how to handle:

• struggles and difficult situations
• vacations
• reducing alcohol at social events
• incorporating cultural cuisine and comfort foods while sticking to your goals

Then, head to the Stronger U Community to share your thoughts.    

Subscribe to Stronger U Radio       
      
Follow us on Instagram