Summer break is here! In this episode of Diversity Check, Lia and Emily discuss summer plans, from internships, to learning new hobbies and Netflix marathons! 

On this week's episode of Diversity Check, Lia and Emily are getting spiritual with guest, Derek Gutierrez (@americas_moderate_voice)! Tune in to listen and dive deep into spirituality and perception of religion. 

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Please check out Derek's podcast page, @americas_moderate_voice ! 

Have you been in love? In this episode of Diversity Check, Lia and Emily talk about love in college (or lack of), along with the pressure college students may feel towards finding relationships.

In this weeks episode of Diversity Check, Lia and Emily discuss something that many college students find themselves lacking : Sleep! Are all-nighters worth it? How can we improve our sleep habits? Listen to this weeks episode to find out! 

To wrap up our special two episode mini series in honor of Women’s History Month, Lia and Emily explore the weight of cultural stereotypes and the complexities it brings to being a young woman.

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Content Warning: Mentions of Sexual Assault 

Happy Women’s History Month! On this weeks episode of Diversity Check, Emily and Lia discuss the difficulties and joys of being young women and growing into adulthood, while inspired by other strong women around them. Take a listen and tell us what you think!

Did someone say renegade 👀 On this weeks episode of Diversity Check, Lia and Emily talk Tik Tok trends, the good the bad and the worst 

In this week's episode, we are back with Kat to talk about personality types, zodiac signs, and a few other things. Make sure to tune in and share with your friends.

Make sure to check out Kat’s writings and social media. You can find her

@katrinazara (on IG)

mental health and lifestyle blog:

@plantifullylivin (IG blog)

plantifullylivin.com (website)

mental health organization and university branch she writes and is an officer for (both on Instagram)

@mystateofmindorg

@mystateofmindatucd

In this week’s episode, we talk about growing up and taking care of our mental health with our very first guest Katrina Zara, who is not only a friend but prolific mental health and social justice writer.

Make sure to check out Kat’s writings and social media. You can find her

@katrinazara (on IG)

mental health and lifestyle blog:

@plantifullylivin (IG blog)

plantifullylivin.com (website)

mental health organization and university branch she writes and is an officer for (both on Instagram)

@mystateofmindorg

@mystateofmindatucd

In this week's episode, Lia and Emily talk about Lia’s exciting new chapter in Washington DC and the craziness of semi-adulting from a college student's POV!

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A huge shout out to our friend, Katie Eveleth (@katie.eveleth.arch) for our new podcast design! We love it!