Hello everyone! On this episode, we discuss our takes on the mastery process! Will we all agree or will there be some disagreement for once?! Only one way to find out!

We will be taking a hiatus and we will be back soon! In the meantime, feel free to leave us comments or suggestions on Facebook:

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We are back! On this episode, we talk about the things that we particularly like about sport psychology which hopefully gives you a better idea of why we do what we do!

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On this episode, the team talks about a common misconception about Optimism and how it can implemented at an individual level!

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On this episode of Divide & Conquer, the team discusses the effects of under & over training on an organizational level. Please feel free to leave a idea or suggestion on our facebook page!

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Returning from our mid-season break, the team discusses various ways New Year's Resolutions tend to fail and some ways to keep achieving towards their completion. 

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On this episode of Divide & Conquer, Coach Jess, Marius, and Diego talk about the worst advice they've received that was meant to help them perform better. 

Feel free to leave the bits of advice you've gotten that may not have been so helpful on Facebook here:  https://www.facebook.com/csf2fortpolk/

This week's episode explores the age old question of whether athletes of all kind should master physical or mental training first. We also talk a bit about how different scenarios could affect an athlete's decision.  

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On this week's episode of Divide & Conquer, Marius, Morgan, Jess, and Diego talk about how luck may influence performances. We also talk about if luck even exists!  

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In this week's episode of Divide & Conquer, Jess and Diego are joined by fellow contractors Marius & Eric to discuss whether leadership is an art or a science.   

Shout out to Courtney Gordon for suggesting we cover the question!   

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On this week's episode, Morgan, Jess, & Diego talk about how superstitions can affect an athlete's performance and some potential downsides. 

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