In this episode of Chip Talks, we examine the immune system and its crucial role in our health. We discuss how the body produces energy, dietary fats' importance, and our immune cells' intricate workings.

We’ll explore the significance of omega-3 and omega-6 fats, the gut biome's impact on immunity, and common pathogens that challenge our defenses. Additionally, we highlight the importance of understanding autoimmune diseases and how infections can strain our immune resources. Tune in for vital insights on how to enhance your immune health!

You can hear the full episode on Feb 14th

https://truemedx.com/blogs/learning-center