In this episode, I sit down with a renowned international free diver and breathwork specialist, Claire Walsh. 

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Claire spoke about her journey into the world of freediving and how the sport has brought her around the globe, diving in some of the most beautiful dive sites on the planet.

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With the wealth of knowledge and skills that she has obtained over the many years of freediving she is now coaching people from all walks of life around the importance of breathwork and how it can have a huge impact on our general wellbeing.

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Her love and passion for both freediving and breathwork is infectious and I have no doubt she will help many people along the way.