Dive into a 3-part series on divorce and separation with Dr. Greg, a board-certified couple and family psychologist.

On today's episode:
1. Seeking support and expert advice.
2. Acknowledging stress and managing it like a wave.
3. Defining the kind of practical connection you can maintain with your spouse (especially for co-parenting).

Send your divorce questions to Dr. Greg @abetterloveproject on TikTok/Instagram or drop a comment on this video.

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Learn more about Dr. Greg and A Better Love Project: https://www.abetterloveproject.org/about