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October 29, 2020Harry Potter and the audacity of that B...... also EMDR second sessionOld ghosts pop up unexpectedly just before Halloween 🎃 also my second EMDR therapy session and a helpful tool for coping with trauma22 minPlay
October 27, 2020EMDR therapy and my second weddingMarried (again) after years, life update and exploring therapy options for PTSD9 minPlay
April 21, 2020Lockdown EncouragementLiving in the moment and encouragement for single parent families during lockdown10 minPlay
March 18, 2020Single mom out of workWork was cancelled due to the virus, what this means for my family and a call for unity and support7 minPlay
February 12, 2020Surroundings matterWhat makes you happy: surround yourself with what nurtures your soul5 minPlay
February 07, 2020Death by a thousand cutsReaching milestones... Alone. Processing feelings of missing a narcissist and being alone for big milestones.11 minPlay
December 16, 2019One year divorcedThoughts at the one year mark and preparing for sharing custody over a holiday8 minPlay
November 18, 2019The Special SongHaving a rough weekend away from my little guy so I listened to a song we recorded together a year ago. ❤️ Keep those reminders of love and relationship close, even when your babies are far. Enjoy our ditty lol1 minPlay
October 24, 2019Long update, what I've been keeping to myselfHistory repeating in spite of efforts, relationship updates and how I'm coping29 minPlay
October 06, 2019When being a dad doesn't matter to himFeeling helpless that my son is being negatively impacted by my ex's awful parenting choices9 minPlay